Classes & Events

At Nourishing Health, we create exceptional experiences and diverse learning opportunities through our classes and special events. Each session is designed with our community in mind. We offer cooking, creativity, body-work and other hands-on, informational classes and retreats. Scroll through the categories below to find the class or event best suited to you.


Cooking Classes – Every 2nd & 4th Wednesday of the Month
Wednesdays, 6:30pm to 8:30pm

Experience mouth-watering, nutrient-dense, fun and hands-on learning in the Nourishing Health Cooking Class series. Each class we offer either a tasty menu inspired by authentic cuisine from around the world using traditional and nourishing recipes. Or, a class focusing on seasonal and simple recipes you can use right away. Reserve your seat today!


Feb 10 – Cooking with Tea – Sign Up Now

Feb 24 – African Inspirations in the Kitchen – Sign Up Now

Mar 9 – Get your Grains on – Sign Up Now

** CANCELLED**Mar 23 – Taste of Cuba! – Sign Up Now

Apr 13 – Cleanse & Renew with Nourishing Foods – Sign Up Now

Apr 27 – Sprout some Goodness – Sign Up Now

Class sizes are limited to 10 participants to foster an intimate learning environment where there is room for everyone’s questions. Bring along take-away containers to pack away your creations.

Investment: $35 a class or buy a 4-class pack at $100. All classes includes tastings and samples.



Herbs for Nerves of Steel May


HERBS FOR NERVES OF STEEL with Jillian Wisborg
Saturday May 28th 1:00 to 3:00pm (*New Date)

In this interactive session we will discuss which herbs you can start using today to power up your presence and kick stress and fatigue in the butt. If you have been juggling a lot on your plate, trying to keep a mental edge for studying and the workplace, or even just want to try and get a deeper, more restful sleep, this is the workshop to participate in.

Herbalist Jillian Wisborg will be sharing the her clinical experience, as well as the historical stories around the herbs used to do just these things. This is a welcoming class to build your knowledge on what our ancestors, scientists, and herbalists have been showing people for centuries… that Herbs Heal and Restore.

Register now for only $20